It’s natural to be concerned about your health from time to time. But when those thoughts become persistent, distressing, and difficult to control, despite reassurance or lack of medical findings you may be experiencing health anxiety. At Kriteyu Health Care, we provide compassionate, evidence-based support to help you regain clarity and peace of mind.
Health anxiety, also known as illness anxiety disorder, involves an ongoing fear of having or developing a serious medical condition. Even minor symptoms can trigger significant worry, leading to repeated doctor visits, repeated investigations, excessive checking, or constant online research about diseases.
This condition is not about “overreacting” or being dramatic, it’s a recognised mental health concern that can impact your quality of life and emotional well-being.
Common signs of health anxiety:
Health anxiety can be triggered or maintained by a range of factors, including:
At Kriteyu Health Care, we help you understand what’s behind your fears so that treatment can focus on long-term healing, not just reassurance.
Our approach combines clinical insight, empathy, and personalised care. Treatment is designed to help you reduce fear, reframe your thinking, and regain control over your daily life. Your care may include:
It may be time to speak to a mental health professional if your health-related worries are:
You deserve support that goes beyond “it’s all in your head.” Real healing begins with understanding and the right care.
Dr. Krishna Thalagavara brings over 22 years of experience in diagnosing and managing complex anxiety disorders, including health anxiety.
We understand how isolating health anxiety can be and offer a safe space to work through your concerns without dismissal or shame.
Whether in-person or online, we ensure continuity of care through teleconsultation, between-session messaging, and strategic follow-ups.
If you're stuck in a loop of worry about your health, help is available. Let’s work together to find peace of mind and restore your quality of life.
Health anxiety involves persistent, excessive worry that continues even after medical reassurance, affecting daily life and functioning.
Yes, with the right therapy and support, most individuals can manage and significantly reduce their symptoms and lead normal lives.
Many people benefit from therapy alone. If symptoms are severe, medication may be recommended with ongoing monitoring and support.
We take your concerns seriously and balance appropriate medical review with therapeutic strategies to address the root anxiety.
Like many mental health conditions, health anxiety can fluctuate. We equip you with tools for long-term management and resilience.