Many adults live with undiagnosed Attention-Deficit/Hyperactivity Disorder (ADHD) for years, often blaming themselves for forgetfulness, restlessness, or difficulty following through on responsibilities. At Kriteyu Health Care, we provide compassionate, expert-led care for adults navigating ADHD, helping them understand their symptoms, break free from shame, and develop practical tools for daily success.
ADHD isn't just a childhood condition, many individuals continue to experience symptoms into adulthood or are diagnosed later in life. Unlike in children, symptoms in adults may appear more subtle or internal, such as chronic disorganisation, procrastination, low frustration tolerance, or difficulty managing time and responsibilities.
Common signs of Adult ADHD include:
These challenges can impact careers, relationships, and mental well-being—but with the right support, they can be managed effectively.
You may benefit from an assessment if you've long struggled with:
A diagnosis can help make sense of these patterns and offer a path forward. Many adults find relief in finally understanding why certain tasks have always felt more challenging, and learning that effective support is available.
At Kriteyu Health Care, we take a non-judgemental and holistic approach to ADHD in adults. We understand that the condition may have been missed, misunderstood or mislabelled for years, and we're here to offer clarity, validation, and practical support.
Support for Adult ADHD may include:
We recognise the unique challenges of adult ADHD and create support plans based on your lifestyle, strengths, and struggles.
Beyond diagnosis, we offer real-world strategies to help you manage work, relationships, and emotional well-being.
Led by Dr. Krishna Thalagavara, our team combines psychiatric expertise with empathy, helping you feel understood and supported.
If you've spent years struggling with focus, motivation, or restlessness, it's never too late to seek clarity and solutions.
ADHD is a neurodevelopmental condition that typically begins in childhood, but some adults may only recognise their symptoms later in life. It does not start in adulthood, but it can be diagnosed at any age.
Adult ADHD symptoms can overlap with anxiety, depression, or personality traits, so accurate diagnosis by a mental health professional is essential.
Many adults benefit from therapy, coaching, and lifestyle changes. Medication may be considered if symptoms significantly impact functioning.
While everyone may feel distracted at times, ADHD involves a consistent pattern of symptoms that impair multiple areas of life and persist over time.
Challenges with time management, attention, or impulsivity can lead to misunderstandings or difficulties both at work and in relationships. Understanding ADHD helps improve communication and performance.
