Depression is more than just feeling sad, it's a deep, persistent sense of low mood that can affect how you think, feel, and function. At Kriteyu Health Care, we offer compassionate, clinically grounded support for individuals living with depression. Whether you're experiencing emotional numbness, hopelessness, or a sense that life has lost its colour, you're not alone and help is available.
Everyone feels down from time to time, but depression is a recognised mental health condition that interferes with daily life, relationships, work, and even physical health. It can occur gradually or after a triggering event, but in many cases, the reason isn't always clear.
Common symptoms of depression:
If you're experiencing several of these symptoms for more than two weeks, it may be time to seek professional support.
Depression rarely has a single cause. Instead, it often results from a combination of biological, psychological, and environmental factors:
At Kriteyu, we focus on understanding these influences through detailed assessments to guide personalised care.
Depression affects every individual differently, so our treatment plans are built around your unique needs, strengths, and challenges. We focus on both immediate symptom relief and long-term emotional resilience.
Your personalised care plan may include:
If low mood is interfering with your work, relationships, or ability to enjoy life, don't wait. Early intervention can significantly reduce the duration and impact of depression.
Reach out if you're:
We tailor each care plan to your emotional needs, background, and goals, no two journeys are the same.
With Dr. Krishna Thalagavara's 22+ years of clinical experience in India and the UK, you receive care that's both empathetic and evidence-based.
We offer both in-person and teleconsultation appointments, maintaining your privacy and convenience at every step.
You don't have to navigate depression alone. With the right support, healing is possible.
While sadness is a normal emotion, depression is a persistent mental health condition that can affect all areas of life. It often requires professional care.
Many people benefit from therapy alone. If medication is recommended, we ensure it's prescribed mindfully and reviewed regularly.
It can lead to fatigue, changes in sleep or appetite, and may worsen physical health conditions if left untreated.
Absolutely. Evidence-based therapies like CBT and mindfulness techniques are highly effective in managing depression and preventing relapses.
You don't need to have a clear diagnosis to reach out. If something feels off or overwhelming, an assessment can provide clarity and direction.
